- 阅读理解B
题干:Asadults,itseemsthatweareconstantlypursuinghappiness,oftenwithmixedresults.Yetchildrenappeartohaveitdowntoanartandforthemostparttheydon'tneedself-helpbooksortherapy.Instead,theylookaftertheirwellbeinginstinctively,andusuallymoreeffectivelythanwedoasgrownups.Perhapsit'stimetolearnafewlessonsfromthem.41.()Whatdoesachilddowhenhe'ssad?Hecries.Whenhe'sangry?Heshouts.Scared?Probablyabitofboth.Aswegrowup,welearntocontrolouremotionssotheyaremanageableanddon'tdictateourbehaviors,whichisinmanywaysagoodthing.Buttoooftenwetakethisprocesstoofarandendupsuppressingemotions,especiallynegativeones.That'saboutaseffectiveasbrushingdirtunderacarpetandcanevenmakeusill.Whatweneedtodoisfindawaytoacknowledgeandexpresswhatwefeelappropriately,andthen-againlikechildren-move.42.()AcoupleofChristmasesago,myyoungeststepdaughter,whowasnineyearsoldatthetime,gotaSupermanT-shirtforChristmas.Itcostlessthanafiverbutshewasoverjoyed,andcouldn'tstoptalkingaboutit.Toooftenwebelievethatanewjob,biggerhouseorbettercarwillbethemagicsilverbulletthatwillallowustofinallybecontent,buttherealityisthesethingshaveverylittlelastingimpactonourhappinesslevels.Instead,beinggratefulforsmallthingseverydayisamuchbetterwaytoimprovewellbeing.43.()Haveyouevernoticedhowmuchchildrenlaugh?Ifweadultscouldindulgeinabitofsillinessandgiggling,wewouldreducethestresshormonesinourbodies,increasegoodhormoneslikeendorphins,improvebloodflowtoourheartsandevenhaveagreaterchanceoffightingoffinfection.Allofwhich,ofcourse,haveapositiveeffectonhappinesslevels.44.()Theproblemwithbeingagrownupisthatthere'sanawfullotofseriousstufftodealwith——work,mortgagepayments,figuringoutwhattocookfordinner.Butasadultswealsohavetheluxuryofbeingabletocontrolourowndiariesandit'simportantthatwescheduleintimetoenjoythethingswelove.Thosethingsmightbesocial,sporting,creativeorcompletelyrandom(dancingaroundthelivingroom,anyone?)——itdoesn'tmatter,solongasthey'reenjoyable,andnotlikelytohavenegativesideeffects,suchasdrinkingtoomuchalcoholorgoingonawildspendingspreeifyou'reonatightbudget.45.()Havingsaidalloftheabove,it'simportanttoaddthatweshouldn'ttrytoohardtobehappy.Scientiststellusthiscanbackfireandactuallyhaveanegativeimpactonourwellbeing.AstheChinesephilosopherChuangTzuisreportedtohavesaid:"Happinessistheabsenceofstrivingforhappiness."Andinthat,oncemore,weneedtolooktotheexampleofourchildren,towhomhappinessisnotagoalbutanaturalbyproductofthewaytheylive.
题目:(44) - A 、Be silly
- B 、Have fun
- C 、Express your emotions
- D 、Don't overthink it
- E 、Be easily pleased
- 、Notice things
- 、Ask for help
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参考答案
【正确答案:B】
这一段讲到成人的世界里的确有太多让人烦恼的东西,But as adults we also have the luxury of being able to control our own diaries and it's important that we schedule in time to enjoy the things we love 享受自己喜欢的东西也是很重要的。接下来举例子,各种具体事例说明那些我们可以做的可以享受的事情,并且最后说出了他们的好处。从前往后一直再说我们应该放松,享受。所以啊,在剩下的可选择的选项中只有have funs比较合适了。
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