- 阅读理解A
题干:Declaringthatphysicalexerciseisoneofthemostpowerfulmedicinestohelpimproveourqualityoflifeisnotanexaggeration.TheWorldHealthOrganizationexpressedthesameviewinits2002WorldHealthReport,emphasizingthatthedamageproducedbylackofphysicalactivitywasequaltothestrongprobabilityofseriousillnesssuchasheartdiseaseandevensomekindsofcancer.Thosewhohaveembracedanactivelifestyleforyearsarefamiliarwiththesortofphysicalandpsychologicalbenefitsthatcomefromexercise.Neverthelessalotofpeoplewouldneverthinkofphysicalactivityasawayoffeelingbetter,simplybecausetheydon'tthinktheyareinneedofitorbecausetheyarelazyormaintainthattheyhaven'tgotenoughtime.Therearemanypositiveeffectsthatresultfromphysicalexerciseandtheyarenotonlyconcernedwiththephysicalaspectsbutalsopsychologicalandsocialones.Beginningwiththephysicalbenefits,physicalactivityimprovesthelifeoftheheart,burnsofffat,lowershighbloodpressure,makestissuesmoreresistant,andincreasesmuscleflexibilityandjointmobility.Onapsychologicallevel,physicalactivityhelpsreduceanxietyandstressbycausingtensiontodisappearandbyencouragingustohaveabettersenseofourselvesthroughlisteningtoourbodiesduringmovement.Lastly,seeingourselvesinbetterhealthisadvantageoussocially.Thesenseofsatisfactionthusobtainedwillresultinanincreaseofself-respectandself-confidenceintermsofourabilitytointeractwithothers.Thebenefitslinkedtoexercisehavealsonotgoneunnoticedinthebusinessworld,withmoreandmorecompaniessettingupgymson-site.Employees’improvedhealthtranslatesintobetterperformanceandreducescostsaswellasanincreaseinpeople'ssatisfactionintheworkplace.Physicalactivityisrecommendedforallagegroups,includingchildren.Itisanimportantgrowthfactorinachild’seducation.Andfortheelderly?Thereisnodoubtthatregularphysicalactivityallowsgreaterefficiencyindailylifeaswellascreatingmorebasicindependencedaybyday,includingthepossibilityofkeepingintouchwithothersandnotfeelingisolated.
题目:According to the passage,regular physical exercise can make old people_____. - A 、better able to look after themselves
- B 、look younger than they really are
- C 、less likely to suffer from diseases
- D 、more aggressive in their interaction with others
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参考答案
【正确答案:A】
细节题。答案在文章最后一段。根据 And for the elderly? There is no doubt that regular physical activity allows greater efficiency in daily life as well as creating more basic independence dayby day, including the possibility of keeping in touch with others and not feeling isolated. 可知文章中没有提及他们是否变得年轻, 或者有更强的进取心以及是否不容易生病等。因此A选项是正确答案。
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