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（一）

It may also be said that rational, industrious, useful human beings are divided into two classes: first, those whose work is work ａｎｄ　whose pleasure is pleasure; ａｎｄ　secondly, those whose work ａｎｄ　pleasure are one. Of these the former are the majority. They ham their compensations. The long hours in the office ｏｒthe factory bring with them as their reward , not only the means of sustenance, but a keen appetite for pleasure even in its simplest ａｎｄ　most modest forms. But Fortune\\\'s favored children belong to the second class. Their life is a natural harmony. Fｏｒthem the working hours are never long enough. Each day is a holiday, ａｎｄ　ordinary holidays when they come are grudged as enforced interruptions in an absorbing vocation. Yet to both classes the need of an alternative outlook, of a change of atmosphere, of a diversion of effort, is essential.

还需要指出的是, 有理性的、勤劳的、有用的人们可分为两类: 一类人, 工作就是工作, 享乐就是享乐; 第二类人, 其工作和享乐是合二为一的。两类人中, 前一类是大多数。这一类人的辛勤自有回报: 在办公室或工厂里度过的漫长的工作时间不仅解决他们的生计问题, 而且使他们能痛快地享受哪怕是最简单平常的乐趣。但是命运厚爱的孩子却是第二类人。他们的生活 自然而和谐, 对他们来说, 工作时间从来就不会显得太长。每一天都是节, 而当平常人的节日来临时, 他们就觉得不自在, 觉得那是对自己正痛快地过着的节日的干扰。不过无论对哪一 类人来说, 换个角度来看问题, 换个氛围生活, 换个方向努力, 倒是至关重要的。

（二）

Anxiety tends to be without focus; the anxious person doesn\\\'t know whether to blame himself ｏｒother people. He isn\\\'t sure whether it is the current year ｏｒthe Administration ｏｒa change in climate ｏｒthe atom bomb that is to blame for this undefined sense of unease.

It is clear that we have developed a society which depends on having the right amount of anxiety to make it work. Psychiatrists have been heard to say,“He didn\\\'t have enough anxiety to get well,” indicating that, while we agree that too much anxiety is inimical to mental health, we have come to rely on anxiety to push ａｎｄ　prod us into seeing a doctｏｒabout a symptom which may indicate cancer, into checking on that old life-insurance policy which may have out-of-date clauses in it, into having a conference with Bill’s teacher even though his report card looks all right.

焦虑通常是没有目标的。心情焦虑的人通常并不知道到底该责怪自己还是别人, 他说不出自己这份无名的不安,到底应该算在谁的头上, 是流年不利, 是上司不好, 是气候多变, 还是原子炸弹。

很清楚, 我们现在的社会, 就是靠有那么一点焦虑来推动发展的。曾有人听见心理医师这么说," 他缺乏足够的焦虑感, 怕是不容易好。 "这意思是说, 尽管大家都认为, 过度焦虑有害心理健康, 可我们还是得依靠焦虑心情, 催使我们有一点症状就去看医生, 生怕那是癌症的先兆, 催使我们去查查很久前签下的人寿保险单, 看看是不是有什么条款已经过时, 催使我们不时地去同孩子的老师谈谈, 尽管他的校行报告看上去一切都很正常。

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