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  • 阅读理解A
    题干:Ofallthecomponentsofagoodnight'ssleep,dreamsseemtobeleastwithinourcontrol.Indreams,awindowopensintoaworldwherelogicissuspendedanddeadpeoplespeak.Acenturyago,Freudformulatedhisrevolutionarytheorythatdreamswerethedisguisedshadowsofourunconsciousdesiresandfears;bythelate1970s,neurologistshadswitchedtothinkingofthemasjust“mentalnoise"-therandombyproductsoftheneural-repairworkthatgoesonduringsleep.Nowresearcherssuspectthatdreamsarepartofthemind’semotionalthermostat,regulatingmoodswhilethebrainis"off-line".Andoneleadingauthoritysaysthattheseintenselypowerfulmentaleventscanbenotonlyharnessedbutactuallybroughtunderconsciouscontrol,tohelpussleepandfeelbetter."It'syourdream,"saysRosalindCartwright,chairofpsychologyatChicago'sMedicalCenter,“Ifyoudon'tlikeit,changeit.”Evidencefrombrainimagingsupportsthisview.ThebrainisasactiveduringREM(rapideyemovement)sleep-whenmostvividdreamsoccur-asitiswhenfullyawake,saysDr.EricNofz-ingerattheUniversityofPittsburgh.Butnotallpartsofthebrainareequallyinvolved,thelimbicsystem(the“emotionalbrain")isespeciallyactive,whiletheprefrontalcortex(thecenterofintellectandreasoning)isrelativelyquiet.“Wewakeupfromdreamshappyordepressed,andthosefeelingscanstaywithusallday,”saysStanfordsleepresearcherDr.WilliamDement.ThelinkbetweendreamsandemotionsshowsupamongthepatientsinCartwright'sclinic.Mostpeopleseemtohavemorebaddreamsearlyinthenight,progressingtowardhappieronesbeforea-wakening,suggestingthattheyareworkingthroughnegativefeelingsgeneratedduringtheday.Becauseourconsciousmindisoccupiedwithdailylifewedon'talwaysthinkabouttheemotionalsignificanceoftheday'sevents-until,itappears,webegintodream.Andthisprocessneednotbelefttotheunconscious.Cartwrightbelievesonecanexerciseconsciouscontroloverrecurringbaddreams.Assoonasyouawaken,identifywhatisupsettingaboutthedream.Visualizehowyouwouldlikeittoendinstead;thenexttimeitoccurs,trytowakeupjustenoughtocontrolitscourse.Withmuchpracticepeoplecanlearnto,literally,doitintheirsleep.Attheendoftheday,there'sprobablylittlereasontopayattentiontoourdreamsatallunlesstheykeepusfromsleepingor"wewakeupinapanic,”Cartwrightsays.Terrorism,economicuncertaintiesandgeneralfeelingsofinsecurityhaveincreasedpeople'sanxiety.Thosesufferingfrompersistentnightmaresshouldseekhelpfromatherapist.Fortherestofus,thebrainhasitswaysofworkingthroughbadfeelings.Sleep-orratherdream-onitandyou’11feelbetterinthemorning.
    题目:The negative feelings generated during the day tend to_____.
  • A 、aggravate in our unconscious mind
  • B 、develop into happy dreams
  • C 、persist till the time we fall asleep
  • D 、show up in dreams early at night

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【正确答案:D】

细节题。第三段第二句指出,似乎多数人在夜晚早期会做更多噩梦,在睡醒前逐渐转为较为 愉快的梦。这意味着他们在力图消除白天产生的不良情绪。由此可见,白天的不良情绪往 往在夜晚早期的梦中出现,D选项正确。

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